Instructors at AYP are qualified, fully-licensed, and CPR trained. Our #1 goal as a team is to help you reach your fitness goals while providing you with the most effective.

Props help practitioners at all levels gain the sensitivity of a pose while receiving the benefits over time without overextending themselves.

“The quietness and spacious studios in prime locations of Salmiya, Mangaf, Abassiya, and Abu Halifa will get you to reach faster and practice fuller and stay healthy.

Trainers also measure their client’s strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program.

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