Information

333 days
Start: September 01, 2018
tue

09:00 AM - 10:00 AM

thu

09:00 AM - 10:00 AM

sat
sun

09:00 AM - 10:00 AM

Body Space Studio. Block 10, Salmiya
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CLASS INTRODUCTION

Below you will find descriptions of what to expect in our classes. All classes on the schedule have a number indicating what level of practice each class is geared towards. ‘All levels’ is suitable for newer yogis whereas a level 2 or 3 class is geared towards students already knowledgeable of poses and are searching for more of a challenge. When in doubt, just ask! For people completely new to yoga, we recommend our Beginner’s Series on Saturday mornings.

 

It is a one month introduction to get a foundation with basic yoga poses, breathing techniques and overall personal awareness. We seek to provide our community with a wide array of class types and teachers. If you feel there is something we may be missing, we’d love to hear from you!

Harpreet (Happy)Profile

Harpreet Chadha (Happy) Happy is a certified female yoga instructor,acupressure therapist and reflexologist. Her expertise is in Hatha and Acu

PriyankaProfile

Specializing in Hatha, Ashtanga and Vinyasa flow of Yoga, Priyanka has an in-depth knowledge of therapeutic Yoga to treat chronic